Client Testimonials
Florida Strong Fitness has received excellent reviews from satisfied clients who have seen results and improvements in their fitness levels. Many clients have praised the personalized approach of the trainers, the convenience of at-home sessions, and the overall professionalism and expertise of the team at Florida Strong Fitness. Overall, the reviews reflect a high level of satisfaction and success with the fitness programs offered by Florida Strong Fitness.
“It’s being 3 months and I not only reduced from 210 to 192 but I also increase my PR in every exercise. There is never a bad time to work with him as he starts at 5am every morning with me. Definitely recommend to anyone looking to perform and get the work done.”
Felipe Machado
“I would recommend his personalized program to anyone wanting to get serious about their specific goals. He also can help steer you in the right direction if you need help with your nutrition.”
Isaac Goble
“I especially like his attention to form. Which is so important to to know so you are working the correct muscles. I have definitely seen my strength getting much better in just a few months.”
Colette Tozlosky
Jake is a spectacular all-around fitness coach. By following his instructions and guidance, I managed to lose over 15 pounds and a significant amount of body fat in just a few months. I can’t recommend him enough for what I was able to accomplish under his watch. A+ sir!
Jake is a spectacular all-around fitness coach. By following his instructions and guidance, I managed to lose over 15 pounds and a significant amount of body fat in just a few months. I can’t recommend him enough for what I was able to accomplish under his watch. A+ sir!






One aspect I wasn’t expecting is the nutrition coaching that comes with the personal training. He’s been great at providing feedback, providing solutions to help you meet your macros and nutrition goals, and again holds you accountable for your progress. The changes I’ve seen in myself have been very motivating.
It’s also a plus that the in-person sessions take place in a semi-private gym. So you really get to train in an environment where you can focus and efficient with your time.
Thanks Jake, looking forward to continuing to work with you!
One aspect I wasn’t expecting is the nutrition coaching that comes with the personal training. He’s been great at providing feedback, providing solutions to help you meet your macros and nutrition goals, and again holds you accountable for your progress. The changes I’ve seen in myself have been very motivating.
It’s also a plus that the in-person sessions take place in a semi-private gym. So you really get to train in an environment where you can focus and efficient with your time.
Thanks Jake, looking forward to continuing to work with you!
Do what is asked and required on your as I did and you will see results as soon as 3 months.
There isn’t much else to say, other than to hire Jake as your trainer if you want to lose weight, build muscle, and start seeing changes in your health and fitness.
Attached are my 3-month progress photos.

Do what is asked and required on your as I did and you will see results as soon as 3 months.
There isn’t much else to say, other than to hire Jake as your trainer if you want to lose weight, build muscle, and start seeing changes in your health and fitness.
Attached are my 3-month progress photos.

He’s extremely well organized, tailored a program for me after our initial consultation. Helped to work on my diet, sleep, activities outside of his gym hours and was overall very motivational.
He’s also very careful about form and ability to do each movement correctly, so as to avoid injury, no matter what your current fitness level.
I completed my first series of sessions with him and am signing on again.
If you want to lose weight, gain muscle, get stronger or just become a better version of yourself - contact him. You won’t be disappointed.
He’s extremely well organized, tailored a program for me after our initial consultation. Helped to work on my diet, sleep, activities outside of his gym hours and was overall very motivational.
He’s also very careful about form and ability to do each movement correctly, so as to avoid injury, no matter what your current fitness level.
I completed my first series of sessions with him and am signing on again.
If you want to lose weight, gain muscle, get stronger or just become a better version of yourself - contact him. You won’t be disappointed.
At first he gave me some pointers remotely and directed me to a book for guidance and routines to follow. These made a huge difference and gave me the understanding and method for my growth.
The in-person instruction (a few months later) was fundamental to my current routine, sharpening the sword on technique which has made a huge difference in my gains in muscle mass and certainty that I can avoid injury in the future.
Certain exercises are scary if you don’t get the right instruction from the right trainer who has that attention to detail.
Jake has that detail down and can help. He discussed the routine, took videos and discussed technique. A huge help and I feel certainty in the gym. Thanks for all your help!
At first he gave me some pointers remotely and directed me to a book for guidance and routines to follow. These made a huge difference and gave me the understanding and method for my growth.
The in-person instruction (a few months later) was fundamental to my current routine, sharpening the sword on technique which has made a huge difference in my gains in muscle mass and certainty that I can avoid injury in the future.
Certain exercises are scary if you don’t get the right instruction from the right trainer who has that attention to detail.
Jake has that detail down and can help. He discussed the routine, took videos and discussed technique. A huge help and I feel certainty in the gym. Thanks for all your help!
I’ve never been much of a gym person, more into cardio and yoga, but after losing some weight, I realized I needed to build muscle. Jake made that transition seamless. From the very first consultation, he’s been attentive, supportive, and mindful. He remembers the little details, like any issues or pain points you mention, and always tailors workouts to suit your needs and preferences.
One of the standout aspects of Jake’s training is how holistic his approach is. He doesn’t just focus on workouts—he’s also on top of nutrition, which is included in his program. If you use tools like MyFitnessPal or other trackers, he helps you stay accountable and offers great recommendations to keep you on track.
Thanks to Jake, I’ve gained significant muscle mass and am in the best shape I’ve been in years. The progress is consistent, and I feel stronger and more confident every week. I’m so glad I found Jake and highly recommend him to anyone looking to take their fitness journey to the next level!
I’ve never been much of a gym person, more into cardio and yoga, but after losing some weight, I realized I needed to build muscle. Jake made that transition seamless. From the very first consultation, he’s been attentive, supportive, and mindful. He remembers the little details, like any issues or pain points you mention, and always tailors workouts to suit your needs and preferences.
One of the standout aspects of Jake’s training is how holistic his approach is. He doesn’t just focus on workouts—he’s also on top of nutrition, which is included in his program. If you use tools like MyFitnessPal or other trackers, he helps you stay accountable and offers great recommendations to keep you on track.
Thanks to Jake, I’ve gained significant muscle mass and am in the best shape I’ve been in years. The progress is consistent, and I feel stronger and more confident every week. I’m so glad I found Jake and highly recommend him to anyone looking to take their fitness journey to the next level!
Jake has been there for me by being attentive to detail when it comes to my training and always pushing me to do my best and to strive to do more. He has a genuine concern for his clients and works hard to meet their training needs by going the extra mile above and beyond what most coaches would do. He’s always available to lend a listening ear, answer a question and to encourage!
If you are considering making the decision to invest in your health and physical wellbeing, no matter where you are in that journey, I would highly recommend Jake. You won’t be disappointed!
Jake has been there for me by being attentive to detail when it comes to my training and always pushing me to do my best and to strive to do more. He has a genuine concern for his clients and works hard to meet their training needs by going the extra mile above and beyond what most coaches would do. He’s always available to lend a listening ear, answer a question and to encourage!
If you are considering making the decision to invest in your health and physical wellbeing, no matter where you are in that journey, I would highly recommend Jake. You won’t be disappointed!
Isaac G.
I’ve been athletic most of my life, but recently my consistency has lagged. I lacked focus and an intelligent plan to gain the muscle definition that I wanted and it was something I realized I needed to get coaching on. Since working with Jake Anders, I have seen very consistent results and engaging professional coaching, not just a workout plan and monthly check-in. We text throughout the week and he has been available for weekly calls.
Viktor T.
Do you want results? Hire a coach! It took me 4.5 months and I feel great and look better. I need to buy new clothes after I’m done with my transformation. Thank you for guiding me on my journey!
My images speak for themselves!
Alaya D.
Jake is very organized, pays attention to detail, personable, and resourceful in his field. He shares lots of different ways to eat healthy but still eat your favorite meals and he’s able to accommodate if you have any injuries. I started with Jake in April and lost 10% of my body fat mass in 6 months! Great experience!











