Excellent  
    
 Based on 15 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Jariel Cruz-Diaz 
 
2024-04-03
 
 
  
Jake is amazing! We started my weight loss journey in August of 2023 and so far I’ve lost over 30 lbs!! I’m the type of person where I’m too lazy to count my calorie's, but just by eating smaller portions and working out with Jake twice a week I’ve made a lot of progress! Since I’ve been having back pain recently he always asks how I’m feeling before our sessions and will create a workout plan that tailors to my specific needs! I will always recommend Jake to both men and women!! (:
  
 
  
 
 
 
  
 
 
 Louis Tochtamis 
 
2024-01-28
 
 
  
The owner Jake Anders is training me to show up the best I can for fitness challenge that I joined. If it wasn’t for Jake, I wouldn’t be at the gym. He messages me throughout the week to ask me how well I’m doing and if I feel good with the program that he set up for me. I kept asking for alternatives to certain machines if they were busy and he always replied promptly with an alternative. He talked to me about nutrition and provided a lot of guidance that was helpful. I’m feeling good going into the fitness challenge “grading” and I’m feeling really good about out my transformation. I would not have made this much progress if it weren’t for Jake’s consistent messages and fitness and nutrition coaching and advice
  
 
  
 
 
 
  
 
 
 Alaya Davenport 
 
2023-12-30
 
 
  
Jake is very organized, pays attention to detail, personable, and resourceful in his field. He shares lots of different ways to eat healthy but still eat your favorite meals and he’s able to accommodate if you have any injuries. I started with Jake in April and lost 10% of my body fat mass in 6 months! Great experience!
  
 
  
 
 
 
  
 
 
 Chris Eaton 
 
2023-09-12
 
 
  
Jake is awesome! I'm finally getting huge with him training me - feels great getting comments from the people in my life about how good I'm starting to look!
  
 
  
 
 
 
  
 
 
 Mike Brizzi 
 
2023-07-07
 
 
  
I had a leg injury and Jake my personal trainer is fantastic in helping me to be able to walk and hike without the pain I was in. He's very understanding of the situation and tailors the workouts to each person's needs. I recommend him to everyone that wants personal attention for there well being. Mike B
  
 
  
 
 
 
  
 
 
 hannah steenberge 
 
2023-06-18
 
 
  
Lol, as you can tell from the comments, Jake is the go to guy! We are thrilled to be working with him already and are looking forward to our fitness future. 😀
  
 
  
 
 
 
  
 
 
 Jim C 
 
2023-06-17
 
 
  
Jake is tremendous! I have never had a trainer before but thought I should get one for four months to teach me appropriate exercises to improve my balance, strength and posture. He has done all of that with a special emphasis on correct technique. He has my highest recommendation!
  
 
  
 
 
 
  
 
 
 Colette Tozlosky 
 
2023-06-15
 
 
  
I’ve really enjoyed training with Jake for the past few months. I  especially like his attention to form. Which is so important to to know so you are working the correct muscles. I have definitely seen my strength getting much better in just a few months. He is a really nice guy too !
  
 
  
 
 
 
  
 
 
 Maria L 
 
2023-06-15
 
 
  
I’m in my 50s and in terrible shape/strength from working very long hours in a very sedentary job. I was intimidated by gyms and trainers but I started working out with Jake a few months ago and it’s been an incredibly rewarding experience. This is a journey for me, a work in progress, but I already see results within a couple of months from when I started with Jake. I’m getting my strength back and I even dropped 1 clothing size already from L to M. Jake is knowledgeable, friendly, very professional and knows exactly the right exercise needed, position and movement necessary to maximize results and most importantly for me, to avoid getting hurt. Jake is a great motivator and I’m learning a lot from him. I recommend Jake to everyone, regardless of age and ultimate goals because his customized approach, knowledge and patience makes him the best trainer.
  
 
  
 
 
 
  
 
 
 Felipe Machado 
 
2023-05-11
 
 
  
Jake is being an amazing trainer. Started working out with him with a goal of losing about almost 25lbs. It’s being 3 months and I not only reduced from 210 to 192 but I also increase my PR in every exercise. There is never a bad time to work with him as he starts at 5am every morning with me. Definitely recommend to anyone looking to perform and get the work done.